Let’s talk about your body.
Let’s understand how it moves and works so that you can do more of what makes you happy!
My services
Managing long term and complex musculoskeletal conditions
Exercise and movement is good for you and for your body. But maybe you have not been able to that for a while . Maybe you have been struggling with persistent pain, seen a lot of specialists, got several diagnoses but you still can’t get back to movement? Or maybe you have another condition, that affects your body that makes it difficult to move?
Let’s try to understand your body and create a plan that will get you back to action!
Sports Physiotherapy
From sprained ankle to a complex multi-structural injury - let me help you get back to full function. I specialise in lower limb injuries, with a special interest in hip, groin, pelvis and lower back.
Your recovery will be based around you and your life - incorporating latest evidence and making sure you are pushing your body as much as possible, and as little as you have to!
Biomechanical screening
Your body has its own way to move. It may contribute to some of your aches and pains, and it may increase your injury risk. But it doesn’t have to.
Let’s discover these unique ways that your body moves, and let’s talk if there are any potential risks associated with these movements.
Teaching and workshops
I have had the privilege of lecturing at several universities, delivering keynote speeches at national and international conferences, and leading courses, workshops, and charity events. These opportunities have allowed me to share knowledge, connect with diverse audiences, and advocate for better understanding of complex musculoskeletal health.
I am especially passionate about supporting female athletes - a group that has historically been underrepresented in research, education, and clinical practice. Whether working with elite performers or those simply trying to stay active, I focus on addressing the unique challenges women face in sport and physical activity.
I would be delighted to share my insights and experience in areas including:
Athletic hip, groin, and lower back pain
Long-term and complex musculoskeletal conditions
Clinical biomechanics
Women in sport and the health, performance and injury prevention in female athletes
